For those who like it HOT!
Encouraging and forward-looking, we offer a wide variety of classes; you're sure to find one to suit your needs. Hot Yoga classes are available to any level of experience, combining ancient tradition with innovation.
**Please note that we heat our studio to a comfortably sweaty 95-98 degrees Fahrenheit to create “tapas” (healing heat for your body, mind, and spirit), which helps you sweat out toxins–including negative thoughts, and to assist you in transforming to your pure potential on all levels.
Hour of Power: One of our most popular classes, Hour of Power is a vigorous series of postures linked with movement that will open and cleanse your body, strengthen and lengthen your muscles, and calm, soothe, and open your mind.
Express Power: Just as awesome as our Hour of Power, but condensed in 45 minutes!
All Levels: This is our usual Vinyasa Power flow and “All levels” means that if you’ve never practiced or you’re an experienced yogi, you’ll feel at home, challenged, and at ease. And always remember, no matter where you are on your yogic path, listen to your body and rest when you need to ~There is always child pose.
Yoga Strength- A power vinyasa flow with light weights added to incorporate some toning and strength training into your practice.
Buti Yoga- Buti Yoga is a fusion of yoga, plyometrics and tribal dance. Its a high intensity, high energy bass pumping practice that encourages the practitioner to let loose and explore the powerful force within.
Bro~Flow~ Bro-Flow is a class geared toward men( ladies welcome:) is a combo of flexibility training, yoga and high intensity cardio.
Teacher Training Program~ Soleil Power Yoga is RYT- 200 hour yoga alliance certified teacher training program. Our next training program will begin Spring 2017. Stay tuned for details....
We offer a variety of hot yoga classes for every level and style. Don't know what you like? Come and try a few classes.
All levels welcome in all classes.