Holly MacDougall RYT 500
My passion for yoga lies in a challenging and fun flow of yoga to create balance and strength in the poses! My goal as a teacher is to challenge all yogis beyond their fears to believe and feel the power of their practice. My classes are high energy and non traditional, & may often contain colorful language!
Erin Nichols, Owner, RYT 200
Erin began practicing yoga in 2008. Prior to that, she was an avid runner and gym girl, who had a misconception that yoga consisted of gentle, boring stretching. She soon learned that there were many styles of yoga, that could be very challenging and far from boring. From that moment, she was hooked, and has not stopped practicing. However, it was not only the physical benefits she enjoyed from yoga, but the emotional and spiritual benefits that yoga provided, which one doesn't get from running or going to the gym. She teaches Power Yoga, Stand Up Paddle Board Yoga, Buti Yoga, & Gentle Yoga.
Caitlin stumbled upon yoga, and it unknowingly turns her life upside down (or right side up, one could say.) She was hesitant to step onto the mat, but once she found her groove, it was impossible for her to stop exploring. Caitlin has always been a fitness enthusiast, but never quite found a challenge, focus, & passion that humbled her and made her as curious as yoga makes her. She brings love, light and laughter to the mat. Expect to sweat and enjoy yourself, while finding your own inner peace.
Kara Bostic, RYT 200
Kara has been practicing yoga for 8 years. She was amazed at how much a consistent yoga practice had mentally & physically transformed her, and has been practicing daily, ever since. She teaches a powerful vinyasa class, that is designed to challenge, but also respect the individuality of every student who enters her class.
Julianna Gomez RYT 200
Influenced by Swami Satyananda Sarawati, my family, the environmental and my travels, I bring a unique sense of empowerment to my classes. Through meditation, pranayama, asanas and establishing a unique intent for every class, my goal is to have students leave each class feeling relaxed, happy and full of energy. I teach in a way that provokes thought and inspires students to find meaning in their yoga.
I began practicing yoga in 2008 and have my RYT 200-hour Yoga Instructor certificate from the well-recognized ashram, Rishikesh Yogpeeth school in Rishikesh, India. I have taught in India, New York, New Hampshire, and Colombia.
Our teachers offer a wide variety of class types and teaching styles. No matter what type of class you are interested in,we have something for you! Our teachers are an amazing group of people who care about every student and want to create the best atmosphere possible.
Lisa Burner RYT 200
Lisa is very bubbly and loves to make fun playlists to match the class with her personality!
For those who like it HOT!